The VAVE™ Bed is a precision-engineered vibroacoustic platform designed to deliver targeted low-frequency vibration and immersive audio throughout the body. Combining advanced transducer technology, full-spectrum sound, and carefully calibrated frequencies, VAVE™ supports relaxation, recovery, focus, and overall wellbeing.

Unlike traditional sound-based wellness products that rely primarily on auditory stimulation, the VAVE™ Bed delivers vibration directly through the body’s musculoskeletal and sensory systems. This whole-body approach creates a more immersive experience, allowing users to physically feel frequency and sound rather than simply hear them.

Potential Benefits: By engaging multiple sensory pathways simultaneously, VAVE™ is designed to support autonomic nervous system regulation, stress management, mental clarity, and physical recovery. Sessions can be tailored to encourage relaxation and restoration or to promote alertness, focus, and cognitive readiness.

Autonomic nervous system balance • HRV improvement • Stress response modulation • Cognitive and sensory engagement

Full-Spectrum Infrared Sauna - Clearlight Sanctuary

Settle into the soothing warmth of our cedar-lined, full-spectrum infrared sauna. Near-, mid-, and far-infrared heat create an enveloping experience that encourages relaxation, sweating, and relief from everyday muscle tension.

Beyond the immediate sense of ease, heat exposure engages the body’s natural responses to physical stress. Researchers are studying how repeated heat therapy influences heat-shock proteins—proteins involved in cellular protection—and mitochondrial function, which helps power our cells. These findings are promising, though the cellular effects of a typical infrared sauna session are still being established.

Enjoy it as a quiet ritual of restoration or as part of your personalized half-day retreat.

Potential benefits: Relaxation • Circulation support • Cellular repair • Temporary relief of muscle tension and stiffness

Power Plate®

Power Plate’s patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits.

Power Plate’s effectiveness has been proven in thousands of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.

Potential Benefits: Burn Fat Quicker • Tighten Skin • Increase Strength • Increase Circulation • Improve Core • Strength • Activate More Muscles • Improve Flexibility • Improve Bone Strength

Red & Near-Infrared Light Therapy - Bestqool Pro300 Panels

Light that works beyond the surface.

Our two Bestqool Pro300 panels deliver red and near-infrared light for a quiet, noninvasive session focused on skin health and physical recovery.

Known as photobiomodulation, this approach uses specific wavelengths of light to influence cellular activity, including signaling within mitochondria—the structures that produce much of your cells’ usable energy, ATP.

Clinical research on red and near-infrared light has demonstrated improvements in skin texture, fine lines, and collagen density with repeated treatment. Some studies also show reduced post-exercise soreness and improved muscle recovery, although results vary with the equipment and treatment protocol.

Enjoy a dedicated light session or include it in your personalized retreat.

Potential benefits: Improved skin texture and appearance • Collagen support • Reduced post-exercise soreness • Muscle recovery support

Guided Light & Sound Relaxation - BrainTap®

Quiet your mind. Restore your focus.

BrainTap combines guided visualization, immersive audio, binaural beats, and rhythmic light through a specialized headset. Recline, close your eyes, and let the session guide you into a restorative pause—especially when meditation on your own feels challenging.

Designed to help you unwind, refocus, or feel refreshed, BrainTap offers programs focused on relaxation, sleep, mindset, and everyday performance.

Potential benefits promoted by BrainTap: Stress relief • Deeper relaxation • More restful sleep • Improved focus and mental clarity • Cognitive performance support • Renewed energy • Improved mood • Greater creativity • Increased confidence • Meditation and self-awareness support

Enjoy BrainTap as a dedicated session or as part of your personalized retreat.

PEMF & Infrared Mat - HEALiX Revive

Settle into warmth. Make space for restoration.

The HEALiX Revive combines pulsed electromagnetic field technology—known as PEMF—with soothing infrared warmth for a restful, full-body experience. Lie back, soften your muscles, and enjoy time dedicated to slowing down.

PEMF delivers low-frequency electromagnetic pulses, while adjustable infrared heat provides comforting warmth. HEALiX promotes this combination for relaxation, physical recovery, circulation, and sleep support.

Potential benefits promoted by HEALiX: Deep relaxation • Reduced stress • Better sleep • Muscle recovery support • Relief from aches and tension • Circulation support • Reduced inflammation • Cellular recovery support

Enjoy the mat as a quiet standalone session or woven into your personalized retreat.

Personalized Cardio Training - CAROL Bike

Brief effort. Lasting fitness.

CAROL Bike uses adaptive resistance to personalize your workout, delivering a powerful cardiovascular challenge in a short session. Its signature REHIT workout—Reduced Exertion High-Intensity Interval Training—combines easy pedaling with two 20-second, high-intensity sprints, plus warm-up and recovery.

Research shows that regular REHIT training can improve cardiorespiratory fitness, including VO₂max—a measure of how effectively your body uses oxygen during exercise. Studies have also found improvements in insulin sensitivity in some participants, suggesting potential benefits for metabolic health.

At Soma Sound Sanctuary, CAROL offers an optional, energizing complement to your restorative practices, with the workout selected to suit your fitness and goals.

Benefits with regular training: Improved cardiovascular fitness • Increased VO₂max • Greater aerobic capacity • Potential insulin-sensitivity support • Time-efficient exercise

Gentle Rhythmic Movement - Daiwa Felicity® Chi Swing Machine

Let the movement come to you.

Lie back with your ankles resting in padded cradles while the Chi Swing Machine gently moves your legs from side to side. This rhythmic motion creates a wave-like sway through the hips and body, offering a quiet opportunity to unwind without active exertion.

With adjustable speed, the experience can be tailored to your comfort—a gentle addition to your retreat or a pause between other modalities.

Potential benefits promoted by Daiwa: Relaxation and stress relief • Lower-leg circulation support • Lymphatic-flow support • More restful sleep • A refreshed, energized feeling